Weekend Residential Course

Baulkham Hills 9th - 10th July 2011

For those who have completed the transcendental meditation course and those who would like to learn to meditate in the tranquil environment of a residential meditation retreat

Take time out, retire and indulge yourself in a weekend of deep rest and rejuvenation as a strategy for a more rewarding and successful life.

Get away from the hustle and bustle of everyday worries.

Dissolve deep rooted stress and fatigue.

Gain a deeper level of experience in meditation.

Return home rejuvenated, clear-minded and happy.

Increase your ability to have more rewarding relationships.

The Interdependence of knowledge and experience

Attend this weekend course to deepen your experience in meditation with an advanced meditation programme, we will also cover many aspect of Vedic knowledge. The purpose of this knowledge is to enrich your experience during meditation and to develop more efficient activity and rewarding experiences in life.

“Without complete knowledge there is not complete fulfillment.”

Subjects include - Ayur Veda.

A comprehensive approach to health and happiness on the level of consciousness, physiology and lifestyle and a look at the body as more than physical matter.

Additional techniques include - Yoga and Pranayama.

Pranayama - “increase of life energy.”

Breathing exercises, the purpose of which is to purify the nervous system and increase the vitalizing life energy on all levels of the body. Breath and thought are two expressions of this vital energy, they go together. When breathing is calm, the mind automatically becomes more settled.

For more information or to book contact us

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